Transcendental Meditation (TM)
Easy, Simple, Natural & Effortless TechniqueParama Poojaneeya Maharishi Mahesh Yogi ji is the founder of the Transcendental Meditation technique, disciple of Jagathguru Bhagavaan Swamy Brahmananda Saraswathi Maharaaj, Shankaraachaarya of Jyothir Math, Himaalayas, a renowned custodian of the thousands-year-old tradition of ancient Vedic wisdom.
Maharishi ji is widely regarded as the foremost scientist in the field of Consciousness and as the greatest Guru in our time. Maharishi ji revived, systematized, demystified the misinterpreted Meditation teaching process and knowledge since centuries and shared it with people throughout the world to Develop their Consciousness.
Maharishi ji’s achievements are profound in the field of knowledge and immense in the field of action.
Transcendental Meditation (TM) – Fundamentally Unique
TM is very easy to learn and very simple to practice. It is practiced for 20 minutes twice a day, sitting comfortably with the eyes closed any place. The practice is absolutely effortless, process is natural, results are immediate and consistently effective.
It is different from other forms of meditation as it is effortless and automatic – it uses the natural tendency of the mind rather than controlling the thoughts.
The TM technique allows your active mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness — Pure Consciousness.
Transcendental Meditators experience a unique state of ‘Restful Alertness’. In this state Mind and body experiences Deep and Profound Rest deeper than of Deep Sleep and simultaneously Mind is fully alert and awake.
This profound rest dissolves stress in the nervous system and improves brain function. After just a few minutes of TM practice, people typically feel more refreshed, clear-minded and ready for action. Over time, Consciousness develops and we enjoy greater success and happiness in life. TM practitioners report inner peace, more creativity, better health, deep sleep and better relationships.
Any one above 5 years can learn. There are about 15 million people learned TM all over the world.
Transcendental Meditation should be learned from a certified TM Initiator who initiates the learner in personal one-on-one instruction session and checks the practice of learner for four consecutive days for 1 to 1.30 hours each day and guides you whenever you are in need.
TM Technique works for everyone. Satisfaction Guaranteed
TM Benefits…
With its holistic approach TM Improves Quality of Life in All Aspects.
TM helps you to…
- Utilise Full Mental Potentiality
- Improves Brain Integration & Functionality
- Increase Intelligence, Creativity, Memory , Concentration & Learning ability
- Increases alertness & efficiency
- Take Spontaneous Right Decision & Action
- Increases Faster Reaction Time
- Increase Broader Comprehension and ability to Focus,
- Improves Analytical Skills & Problem Solving Capacity
- Reduce Stress, Tension, Anxiety, Strain & Fatigue
- Gain Holistic Health (Physiological and Psychological)
- Reverse of Biological Aging
- Improves Mind and Body Co-ordination
- Effectively supports to come out from all Psychosomatic Issues
- Effectively supports to come out from Psychological Issues
- Increase Resistance to Diseases
- Normalise Bio-Chemical and Hormonal imbalances
- Helps to come out from Insomnia and all other Sleep disorders & Issues
- Reduced Risk Factors for Heart Disease
- Less Need Of Medical Care
- Live with Ideal Behaviour
- Improve Better Relationships
- Gain Leadership Qualities & Giving tendency
- Improves Patience & Tolerance
- Increase self confidence
- Increases Happiness, Inner Peace, Calmness
- Come out from PTSD, Phobias and Manias
- Decreases Ego, Irritation, Roughness, Short temper, Fear, Anger
- Decrease Sensitivity to Criticism, Aggression, Impulsiveness,
- Reduce usage of Smoking, Alcohol and Non-Prescribed Drugs
- Get full support of Nature
- Enjoy Higher States of Consciousness
- Get Enlightenment
- Create Global Peace
- Improve Work Performance & Job Satisfaction
TM is Different
Transcendental Meditation practice is NOT a religion, philosophy, or lifestyle. Nor does it interfere with one’s religion—or lack of one. It is not a belief system. You don’t even have to believe in TM for it to work. Anyone can do it – even if you can’t “meditate“. And most importantly No need to change your Food habits & Diet to do TM
No concentration – No Contemplation – No Control of the Mind – No Monitoring of Thoughts (Mindfulness) – No trying to “Empty The Mind”. TM is unlike all of these—in fact, it’s completely different.
It’s so easy and enjoyable that anyone can do TM — even children with ADHD. This makes it very different from other techniques.
Maharishi Effect
When 1% of a city population in a city practising TM regularly, Scientists found that in that city there is a decrease of Crime Rate, Accidental Rate, Hospitalisation Rate. Also they found the same effect when square root of 1% of city population practising TM along with its advanced Technique Sidhi including Yogic Flying